A breathing game for sleep

Moonward

Each dusk the thousand Dreams leave the cave of Hypnos like moths at a lamp. Tonight you fly one of them, and the lamp is the moon.

Hold to breathe in. Let go to breathe out. Follow the lights and your breathing slows on its own, a little more with every realm, until you sleep.

Tonight’s routeThe Poppy Fields·The Mist Peaks·The Snow Pines·The Sea of StarsTonight’s guideOsanyin